Try These 10 Types of Foot Baths and Which Health Problems They Can Solve

Eucalyptus soak to relieve stress

10 Types of Foot Baths and Which Health Problems They Can Solve

It won’t be long after this spa inspired foot bath that you’ll find yourself feeling more relaxed and calm.

To make the soak add some soothing Epsom salts of your choice to a container full of warm water and follow with 10-12 drops of eucalyptus oil. Soak your feet for 20-30 minutes.

Herbal soak to recover after a long day at work

10 Types of Foot Baths and Which Health Problems They Can Solve

This home remedy will help the body function properly, especially after many hours spent walking or sitting. Among the bonuses you’ll get will be a detoxification and healthier skin. Fragrant herbs also do wonders for your mood and help you totally relax.

Make a foot bath with warm water, add 2 tbsp of Epsom or sea salt, 1 tsp of baking soda, 1 tsp of extra virgin olive oil, and whatever herbs you prefer — parsley, rosemary, or mint. You can tie the herbs inside of a cheesecloth so that your bath will stay clean.

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